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Wellness Programs are for clients who may not have a specific injury, but want to feel/move/function better and prevent future injuries!
Wellness Sessions include:
Screening of medical history: Allows your provider to understand how you, as a whole person, function and allows her to screen for any major issues
Discussion of goals: Allows your provider to break down your ultimate goals into smaller sections that are achievable and will build on each other
Assessment of ability: Determines what you are able to do compared to what you want to achieve; integrates with your goal discussion
Decision on treatment: Sets you up for success! You and your provider discuss your options, decide what works best for you, and how it will be executed
Treatment: You feel, move, and function better!!
Ask about our Group Wellness Programs!
Perfect for:
Sports teams/Position groups
Athletic clubs
Dance/Cheer squads
Friend groups
Golf buddies
Highlights of the group programs include:
- guided exercise with form corrections
- education on anatomy and movement science
- focus options for specialized sessions
- increased fun and motivation!
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